The CrossFit Combine – CrossFit
“The signature of mediocrity is chronic inconsistency.”
– James C. Collins
Metcon
Metcon (AMRAP – Reps)
20 min AMRAP
Partner WOD
P-1 200m run
P-2 Max Thrusters 135/85
“The signature of mediocrity is chronic inconsistency.”
– James C. Collins
20 min AMRAP
Partner WOD
P-1 200m run
P-2 Max Thrusters 135/85
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