02/01/2020

The CrossFit Combine – CrossFit

“Do not pray for an easy life; pray for the strength to endure a difficult one.”
— Bruce Lee

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Metcon

Metcon (AMRAP – Rounds and Reps)

Partner WOD

5 Burpees

10 KB

20 Double Unders
you go I go by

1 Min

2 Min

3 Min

4 Min

5 Min