The CrossFit Combine – CrossFit

“Suffering becomes beautiful when anyone bears great calamities with cheerfulness, not through insensibility but through greatness of mind.” – Aristotle

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Skill / Strength

Metcon (No Measure)

10 Min

3 Power Snatch w/PVC

3 Tempo OHS w/PVC (3 down 1 up)


Death By Burpees (AMRAP – Rounds and Reps)

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