I just relocated/looking for a new gym and I’d like to check you out prior to joining.

With every new client we start off with a consultation so we can get to know more about you and your goals.

Before you ever go to group class you work with one of our pro coaches that will take you through a movement assessment to test joint flexibility and mobility.

You then get 3 sessions with only them so they coach you through the 3 foundational patterns ( Squat, Hinge, Press ) with appropriate workouts for where you are at in your fitness journey.

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