The CrossFit Combine – CrossFit
“People almost invariably arrive at their beliefs not on the basis of proof but on the basis of what they find attractive.” – Blaise Pascal
Skill / Strength
Metcon (No Measure)
10 Min
Handstands
L-Sits
Metcon
Metcon (AMRAP – Rounds and Reps)
5 Rounds
3 Min AMRAP
10 Russian KB Swings
10 Tuck Ups
5 Burpees
1 Min Rest